Sunday 20 November 2011

Thai Boxing Norwich / 30 Days FREE Training

Strategies Used By Thai Boxing Norwich Fighters

Mixed Martial Arts or MMA as you all know is a form of fighting technique that mixes different forms of fighting together and allows each fighter to utilize his expertise and training in individual forms of fighting. However now a days with the increased popularity of Thai Boxing Norwich and tournaments like the Ultimate Fighting Championships or the UFC, the training especially in Thai Boxing Norwich is gaining popularity. Fighters go for specialized Thai Boxing Norwich training at centers such as in Norwich, Norfolk.

Till the 1900s or the late 1990s there weren’t any set rules for MMA and as a result this sport was considered barbaric and lawless. The injuries incurred by the fighters were also very severe. It was also condemned by noted politicians and their parties all around the world. But in 1993 some ground rules were established and by July, 2000, the final unified rules for MMA came into existence. Keeping these rules in mind several strategies were developed by the coaches and fighters to train in Thai Boxing Norwich.

Thai Boxing Norwich for MMA

Mixed Martial Arts or MMA utilize the two basic techniques i.e. of striking and grappling. All the strategies devised are based on these two basic techniques. The basic idea behind Thai Boxing Norwich is to combine the best of each discipline and increase the strength, power, thrust, agility and flexibility of the fighter.

The first strategy used by MMA fighters in the ring is the ‘sprawl and brawl’ technique. It is an effective technique striking while standing up and when the fight hasn’t touched ground. It is used to avoid taking the fight to the ground so that the chances of deadlocks and tapping outs can be avoided. This technique is usually well learnt through disciplines of Muay Thai, Judo, Boxing and Thai Boxing. It teaches them not give into submission while wrestling and maintain their standing position to avoid takedown.

The second strategy used in MMA fights and taught during Thai Boxing Norwich is the clinch fighting technique (also called dirty fighting technique). This technique is to prevent the opponent to go out of the clasp of the fighter while the fighter attempts to takedown the opponent while punching him at the same time. This strategy uses knees, elbows, stomps and punches. It is well used by boxers to increase knee and elbow accuracy while wrestlers use it to neutralize the striking skills of a superior stand up fighter.

The third and most commonly used strategy of Thai Boxing Norwich fighters is the ‘ground and pound’ technique. In this method the fighter takes down the opponent on to the ground and then continuously tries to get him in to submission by pounding him with punches via the elbow and the fist. This technique is most commonly used by fighters with a wrestling background.

The fourth strategy used by the Thai Boxing Norwich fighter is that of sub-seeking or submission grappling. It came from Brazilian jiu-jitsu and is used by fighters to constantly change their position so as not to give into submission and avoid tapping out.

These were the four main strategies used by MMA fighters. While doing your Thai Boxing Norwich training keep all these strategies in mind so that you can have a head start against your opponent.

Thai Boxing Norwich Gym

Thai Boxing Norwich
Thai Boxing Norwich

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Tuesday 15 November 2011

Martial Arts Norwich

Mixed Martial Arts Norwich: An Introduction

Many people in this world take up martial arts for the purpose of self-defense. Very often guys take up martial arts just to flaunt it amongst gals or for the purpose of assisting them their physical fitness for any other sport that they are playing. But mixed martial arts Norwich or MMA Norwich is a different form of martial art that allows you to mix many different forms of martial arts such as kung fu, boxing etc all together.

Mixed Martial Arts Norwich or MMA is a form of complete contact combat sport that gives an opportunity to fighters of different skills and fighting techniques to come together try their mettle. Fighters with different backgrounds can try their hand at different techniques taught through this form of martial art. It is flexible and allows one to combine the skills learnt through one form of fighting into another and try out an entirely different form of fighting. The general rules of grappling and striking techniques both while the person is on the ground or standing is applied to this sport.

It is not a new concept of fighting but is very old and became mixed martial arts Norwich which was very popular during the world wars especially. It got its varied style at that time particularly. The roots of Mixed Martial arts Norwich or MMA can be dated back to as early as the 1900s. This was the time when the sport gained popularity in the Pacific Rim, Japan and England due to the mixed sports events that were ongoing in that region.

Popular Mixed Martial Arts Norwich

martial arts norwich
martial arts norwich

However this Mixed Martial Arts Norwich or MMA became popular in the United States because of Vale Tudo, which was a combat sport that originally originated in Brazil in the year 1920. But it took around 73 years for this sport to come to the US. It was brought to the country by the Gracie Family in the year 1993 and became popular due to the establishment of theUltimate Fighting Championship or the UFC.

The fiercer version of Mixed Martial Arts Norwich or MMA is played in Japan. They are also not old or ancient but they started in the country earlier than in America. The MMA events in Japan are held by Shooto and they have been hosting them since the year 1989. And since the Japanese style of fighting is more sharp and accurate therefore the MMA events are tougher and more difficult than the UFC held in America.

Early Mixed Martial Arts Norwich

Earlier with the inception of Mixed Martial Arts Norwich or MMA there weren’t any clear rules and as a result the fighters used to get more aggressive and end up with some serious injuries. The American politicians such as John McCain simply dismissed the continuation of this sport because of its aggressive nature. It was also seen as place to get your rage and aggression out. As a result many rules regarding the time duration of each round within the fighters, the idea of pulling out and tapping out and many other rules regarding their weight considerations were made for the safety of the fighters.

Mixed martial arts Norwich take in to account all of todays rules and mixed martial arts Norwich ensure the safety of all members.

Last piece of trivia: this name MMA or Mixed Martial Arts Norwich was termed by Rick Blume, who was the CEO and President of Battlecade. Since then the popularity of MMA has increased tremendously through pay per view, wresting and boxing matches. So what are you waiting for? Go ahead take training for MMA and enjoy it!

Check out our Mixed Martial Arts Norwich Gym Today! Mixed martial arts Norwich will never be the same again.


Friday 16 September 2011

30 Days MMA Norwich Training FREE

How to get qualified for Mixed Martial Arts (MMA Norwich)?

mma norwich
30 DAYS FREE MMA NORWICH TRAINING

Mixed martial arts (MMA Norwich) is a complete contact fighting game that permits a broad mixture of combating methods and dexterity, from a combination of other warfare sports which are seen in the contest. The regulations set aside making use of both arresting plus wrestling techniques by both opponents while standing or on the floor, Hence strugglers from different environment move toward to compete.

A MMA Norwich Fighter should be with the amalgamation of muscular and fine trained sportsperson. At any movement he must have power to burst out, as well as the taming capacity to finishing for the duration of the rounds. MMA Norwich habituation stages enormous factor in the fighter's talent to brawl and also fighter's endowment is also important.

Training like Bodyweight training is a good workout schedule to the fighters. It is a painstaking exercise program. There are many untainted body weight exercises the fighters work. But our unit wants something extra that enhances their overall potency. Some of the exercises that comes under the list include kettle ball workouts, dead lifts and heavy squats, sandbag exercises, explosive snatching and pressing, etc. are a few used by mma norwich fighters.

An MMA Norwich fighter workout wants to be divergent then the classic bodybuilder's exercises and necessitate unlike alignment of muscles with unusual strength. First, a fighter must execute and focus on raw fiery dominant force to blow up the adversary. The most excellent exercises for this includes Push Presses, High Pulls, Cleans, Dead lifts, Squats, Chest Presses, Snatches and the discrepancy of these exercises.

MMA Norwich Workout tips

Accelerated muscular development training (AMD) offers an unyielding workout plan and direct a literal muscle and gives insane strength. Pit calisthenics is a self-motivated and allows fighter to build rapidity, supremacy and stamina. Full body conditioning is done for all units while accessing this guidance. Combat core strength training is the vital foundation that every fighter ought to encompass. While mma norwich fighters knock, boot, scuttle, make a note of, etc, they require effectual core strength. Numerous combat contestants ignore strengthening their main and basically delaying themselves at the time of battle.

The kettlebell MMA Norwich strength training

Is a big working out implement for MMA Norwich athletes. Kettlebell appears like a gun ball, with a valise hold and is similar to the dumbbell. Kettlebell training is an activity for sportsman in Russia and us. There are 3 kettlebell exercises: the snatch, the Clean and the jerk. Sandbag training differ from traditional gym lifting and traditional strength training. This is particularly for combat focused athletes and mixed martial arts. Sandbag is not like weight lifting or gym strength exercise. A sandbag is non-cooperative and volatile. It requires every muscle possible to lift and hold it. We can't hold it with hands and feet. The TRX Suspension Trainer is one of the Suspension Training Systems for Bodyweight. This consists of twelve feet of handles, nylon-webbed straps and different anchors, which are joined to weight bearing base. It is portable and versatile. It used to perform thousands of exercises for strength, flexibility and conditioning in the gym. This device is used by many MMA Norwich fighters.

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Monday 29 August 2011

How UFC inspired mma norwich


UFC- a dream of fighters by mma norwich

mma norwich
MMA norwich Fighter wins 8 man tournament.


In ancient times, martial art was famous as Japanese form of self defence. Wide ranges of fighting techniques are used in this game. With the display of the art form in movies gained much craving worldwide. In this modern era, there were revolutionary changes in the style of fighting. Many fighters learned many forms of fighting techniques instead of sticking to one form. This movement paved way to the American and Japanese mixed martial arts as shown and taught at our mma norwich gym.


MMA norwich type competitions were held in America in the year 1993 for the first time. Dana white serves as the president of UFC. This Ultimate fighting championship became popular with the inclusion of network. The champion ships are aired and people had to pay per view. The international exposure and publicity made this championship most wanted by the public. Royce Gracie a jiu-jitsu fighter has become the first ever winner of the UFC. Royce Gracie trained at mma norwich.


The UFC contestants used a range of fighting forms to make the opponent submit to him. These fighting styles were very furious to be watched and were a resemblance of adrenaline rush. This was the reason due to which there was a panel set to decide the rules regarding the fighting styles in Ultimate Fighting Championship. In April 2000, the California state athletic association has framed some rules for the fights in this championship. At our mma norwich gym we use the rules of the UK MMA body.


Unanimous voting has come in favour of the rules that paved way for the formation of unified rules of MMA. The health of the fighters was the main concern for which the rules were laid. These championships were to be recognized as legitimate sports. The championships have been divided into 5 weight classes. The heavy weight, light heavy weight, middle weight, welter weight, and light weight or feather weight categories. At our mma norwich gym, we have fighters in all these weights.

UFC Brings in members at mma norwich


The UFC was drawing many viewers. It has become a million dollar industry. As a result of this, there was an increase in the number of competitors. Many mixed martial arts training centres were organized, such as our mma norwich gym. The understanding of the combat and the result of various strategies improved the quality of the sport. Though these martial arts were carried out from generation to generation from over 700 years, they did not gain much importance or popularity. But with the emergence of the UFC the mixed martial arts gained worldwide popularity within 10 years starting from the commencement of championships in 1993.


UFC Techniques used at mma norwich


The techniques used in mixed martial arts include two types: the striking technique which includes the knee and elbow kicks and punches, and grappling type that includes clinch holds, pinning holds, sweeps, and throws. Different fighters get trained in multiple martial arts. The most popular ways by which you can win are by technical knockout where the referee stops the fight due to unanswered strikes, Tapout with a submission hold. The training is done for more than competitive fighting. Once you enter this awesome sport it makes you become

MMA Norwich commercial

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30 days of mma norwich instruction

How to make affluence in MMA without fighting - mma norwich?

mma norwich
MMA norwich Fighter wins 8 man tournament.

MMA Norwich is becoming very popular nowadays. This art is not only men’s sport but also women, teems and even children are enjoying this sport. This is very shocking news that how they are showing interest on this art. They will make more money in this art. But this is a wrong answer. The managers, fighters and promoters will not make money from Mixed Martial Arts. The people who make MMA products will make more money.

All the companies’ individuals including promoters make money from merchandising. Ticket sales cover the cost. The product marketing that makes huge profits. Pankration is similar to modern MMA Norwich. This sport originated in Greece and later in Romans. It’s a mixed style contests of modern MMA Norwich. In 1960s to early 1970s the concept of multiple martial arts was popular by Bruce Lee. Bruce Lee believed that who can adapt any style and can form an individual style. Bruce Lee was called as a “father of mixed martial arts”. Bruce Lee says that takes a little something from every art and takes good things from every discipline art and uses it in proper way.

The MMA Norwich is the two interconnected subcultures between the American and Japanese. This competition was introduced in US. Later it was exposing an international sport. Japan has an own form of discipline in MMA. NJSACB is to allow MMA promoters to conduct in New Jersey. NJSACB will observe the actual events and will collect the information to form the set of rules to regulate the sport. The NJSACB held a meeting in the year 2001, April third and discussed the regulations of Mixed Martial Arts. These rules are used at our mma norwich gym.

These regulations have been exploited by different kinds of Mixed Martial Arts organizations. These rules were also agreed by other regulatory organizations, other interested parties and promoters of MMA Norwich events. All the parties agreed the rules and regulations to govern this sport. These rules have turn out to be the de facto standard rules set for the professional Martial Arts in North America. Associations of boxing commissions adopted these rules as the Unified rules of Mixed Martial Arts. MMA has effectiveness came as the United States Army and has become the first annual championships.

About the Growth by MMA Norwich

This sport became very popular in North America in the year 2006. This art was re-matched between Chuck Lidell and former champion Tito Ortiz.

Development of Fighters of MMA Norwich

Because of the increase in competitor’s information sharing, organized training camps and various strategies has been generally improved. The shoot wrestlers were successful at Japan in this art. The fighters who base in striking arts were more competitive and successful in this art. This art of fighting style is developed in some technique of “ground and pound”. Mark Coleman’s was played a strategy at Ultimate Fighting Championship 14 to Ground him and Pound him. In 1990’s the fighters became successful at MMA.

Our mma norwich spy cam

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Wednesday 10 August 2011

UFC Norwich Style / TRY 30 DAYS FOR FREE

The emergence of Ultimate Fighting Championship / UFC Norwich

UFC Norwich
UFC Norwich Style

Mixed martial arts (MMA) is a combination of different fighting techniques. For competition purpose traditional and non-traditional styles are amalgamated for the emergence of a new and winning strategy. Previously this art was practiced for self defence and health point of view. But in the modern era, with the beginning of Ultimate fighting championship (as seen at our UFC Norwich training) many enthusiasts came forward to participate in learning these competitions.

UFC stands for ultimate fighting championship. It is an American mixed martial art (MMA) promotion company. It is the world's largest company that hosts top rank-fighters. It takes the responsibility of hosting numerous events worldwide. UFC has been established in November 1993 and has seven weight-divisions with unified rules of mixed martial arts. Dana white has been elected as the president.

UFC has its roots in the ancient Olympic combat of Pankration in 648 BC. The first UFC competition was held in Denver, Colorado in the year 1993. With the help of media it has gained it significance. By 2011 as many as more than 130 countries in different languages gained paid access to the UFC programming. The headquarters of the Ultimate Fighting Championship is located in Nevada, United States.

Royce Gracie shows his style of UFC Norwich

The first ever ultimate fighting championship title has been given to Royce Gracie whose submission skills proved fruitful. Royce brought his style of fighting when he taught UFC Norwich in 2004. The championship in the early days was followed by many enthusiasts. It has reputation as an extremely violent event in sports sector. Even warnings were issued to the audiences regarding the violent nature. The championships were numbered serially as UFC 1 and UFC 2 so on.

Ultimate fighting has gained importance worldwide. It is sometimes felt as the future of the mixed martial arts. UFC fighting allows you to get the gist of different styles of fighting. In this championship you get to see all types of combat from boxing to grapplers and the one who stands the best fighter in the whole world (as seen at our UFC Norwich training).

With the UFC network one can learn many forms of fighting and make their opponents to submit in a combat (as seen at our UFC Norwich training). These fights involve pure violence that is felt as adrenaline at its peak. It makes the men to fight by shin kicks, leg kicks, can throw knees and elbows, and make the opponent to submit with submission holds.

With the UFC network the combat has turned into a multi-billion dollar industry. It is seen that the UFC fights make more than forty million dollars on pay per view. In the business circuit more and more sponsors are coming forward to invest in this money minting industry. It is just the beginning of the fighting form and it would become unbelievable in future when teenagers get to learn the fighting styles and combat to victory.

UFC Norwich full time gym

Finally, the popularity of the ultimate fighting championship resulted in many training centres worldwide (as seen at our UFC Norwich training). The old centres try to include the techniques of martial arts. These arts are being practiced by people of all ages. Thus, UFC has gained popularity leading to huge business worldwide due to its different fighting techniques.

Train UFC Norwich at our full time gym in Norwich.

Monday 8 August 2011

Find our about 30 days FREE mma Norwich Training

Mixed martial arts in new generation gyms from mma norwich

mma norwich
MMA norwich Fighter wins 8 man tournament.

Mixed martial arts, mma norwich, involve many different forms of skills. To get trained in a martial art's gym is a major task as it requires a pre-training ritual to be performed. When you have fixed your mind and prepared yourself to get trained at a gym you have to get inspired by watching some fighting videos.

In this training the trainees need to work with partners. It involves close contact with other opponents. Hence, it is always advised to maintain your hygiene right. Mixed martial arts, mma norwich, participant sweat a lot as the training includes vigorous skills that burn away fat. The body stinking levels probably shoots out of the roof. You have to clip even your nails regardless of kick boxing or ground fighting. A nail clipper should be maintained in carry bag as an accessory. During rolling sessions the nails might harm your opponent. You have to take care to dry your clothes and workout gear before packing them in the bag.

Keep a watch on what you are eating and avoid full meals before training session. If at all a meal is to be taken see to that you have at least two hours difference between the meal and the practice session at the mma norwich gym.

Exercise at MMA Norwich

Every exercise at mma norwich needs a warm up before getting into the real workout. Hence, it is necessary to have a warm up to get yourself geared up psychologically and physically. Wrestling, boxing, Muay thai, and Brazilian jiu-jitsu are included in mixed martial arts, mma norwich. The gyms should have a lot of space and boxing ring for the purpose of mixed arts training. The trainers should have experience and sound knowledge in these arts. The trainee should have explosive strength to learn the arts.

These individuals may be hired as security staff for higher cadre. The mixed martial arts have gained importance and popularity with the commencement of championships like UFC and BJJ. There is a lot of fan following all over the world. This martial art makes millions of dollars for the sponsors. People have earned dollars with the pay per view facility. The publicity and media has played important role in making these arts popular worldwide.

Government should come forward to provide gyms and training to poor people who are interested in this field. The sponsor's support can prepare jewels out of the country. These arts are mainly learnt by some people for self defence. It is quite easy for people to learn these arts as mixed martial arts are taught at various gyms all spread all over the country. There is huge demand for mixed martial arts tutor in the gyms.

MMA Norwich is about you.

A strong personality only can achieve success in these arts. It demands self-confidence and strong body built. Maybe the mixed martial arts school, mma norwich, or a gym, it is important that you should have exposure to a variety of people in combat. Thus, before joining a gym for mixed martial arts, keep in view to follow simple steps as above, to excel in this sport.

http://youtu.be/aeJoycK9JAM

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Friday 29 July 2011

UFC Rules / 30 Days FREE MMA Norwich training

Evolution of UFC Rules by MMA Norwichmma norwich

Ultimate Fighting Championship or UFC is the biggest American event of Mixed Martial Arts or MMA. MMA Norwich features fighters with different fighting techniques coming together on a single platform to showcase their talent. Now as the fighters belong to different genres of fighting regimen therefore it is important to set common ground rules that are implemented on everyone alike.

Learn the rules from MMA Norwich

The rules of UFC divide the fighters into seven categories of fighters depending upon their weight. This is done so as to ensure transparency and fairness in the game so that a fighter doesn’t have the undue advantage of weight during takedown. A fighter emerges a winner in the following conditions:

  • When the opponent taps out.
  • When judges’ rule in favor of a fighter when the time duration of 5 minutes runs out.
  • When the doctor declares the injury of a fighter as serious.
  • When the referee has to intervene either due to a deadly deadlock or due to no progress from either of the fighters to a dominant position.

These rules were not made immediately with the inception of this sport. They have evolved over the ages as UFC1, UFC 2, and UFC 3 and so on. In UFC 1, it was written ‘no rules’ but actually there rules that prohibited biting, gouging and small joint manipulations. The ending of fights was declared by either tapping out or throwing the towel.

The UFC 2 changes were quite a shocker. The cages were made to have higher bars and lesser floor padding, thereby putting more danger for the fighters. Time limits on the rounds were dismissed. The ban on strikes on the groin was removed though the grabbing of genitals was still illegal.

The power to the referee to stop a fight when a fighter cannot save himself was given through the UFC 3. But it was only through the UFC 5 that time limit of 30 minutes to wrap up the fight was introduced. The first super fight was also witnessed during this amendment. UFC 6 gave the authority to the referee to stop the fight in a deadly deadlock and restart the fight by sending the fighters to extreme corners of the ring.

MMA Norwich has evolved since these historic days, but let's see more.

With UFC 12 the division of heavy weight and lightweight were introduced. The UFC 14 introduced the concept of wearing gloves of 4 to 6 oz to prevent injuries to wrist and hand.UFC 15 introduced limited striking area rule and it was with UFC 21 only that current 5 minute rounds came into existence. The UFC 31 aligned the weights category to the current seven categories. And finally it was UFC 94 that prevented the use of lubricant on the body of the wrestler during a fight.

Our mma norwich classes always talk about the history of the art. MMA norwich training holds to the rules and the way we coach.

This is how the current UFC rules came into existence. Amendments and evolutions came in to save the fighters from injuries and also to make the sport, MMA Norwich more transparent and fair. So go ahead, know all the rules from MMA Norwich or any other source and enjoy the sport.

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Sunday 24 July 2011

MMA Norwich Gym / 30 day FREE Trial

Mixed Martial Arts (MMA Norwich) Rules

mma norwich

Mixed Martial Arts or MMA Norwich is a sport that combines different forms of fighting into one single sport and allows a fighter to try every possible technique that he feels comfortable and apt to use. However he can use them subject to a few rules, which I’d explain in the preceding paragraphs. MMA Norwich is a full body contact combat sport and therefore the extent of injury can be serious.

Earlier when this sport was incepted the techniques used by the fighters were not fierce but now due to globalization the techniques have evolved and the risk of fatal injuries has also increased. Therefore the rules associated with Pankration (Greco-Roman form ofMMA) evolved with every new style such as Vale tudo, Japanese Wrestling and UFC. The sport became fiercer and more aggressive over the years and therefore rules were required to remove the lawlessness and barbarism if the sport. Hence on 30th July 2009 finally the unified rules of MMA Norwich were accepted.

Learn the Weight For MMA Norwich

The Mixed Martial Arts or MMA Norwich rules divide the fighters according to the weights. This was done to make the fight fair since it’s easier for a heavy weight fighter to crush a lightweight fighter. The nine weight classes are flyweight (up to 56.7 kg), bantamweight (up to 61.2 kg), featherweight (up to 65.8 kg), lightweight (up to 70.3 kg), welterweight (up to 77.1 kg) middle weight (up to 83.9 kg), light heavy weight (up to 93.0 kg), heavy weight (up to 120.2kg) and the last one is super heavy weight, which has no upper limit for weight.

To protect the fighters from cuts and bruises on their hands they were made to wear gloves with open ends at the finger side. The amateur fighters are made to wear heavy gloves i.e. of around 6 oz while the professional fighters can wear 4 oz gloves. Gloves ensure safety to hands and wrists. They were first introduced in Shooto, the Japanese form ofMMA Norwich.

In order to save time and energy of the fighters, the fighting rounds were timed in MMA Norwich. A concept of three rounds was introduced with the duration of each round as 5 minutes. The referee could stand up both the fighters if they are wasting time and not advancing to fight or resting on the ground.

The decision of victory in Mixed Martial Arts or MMA Norwich depends on various things. A fighter can be deemed victorious if his opponent taps out. Victory can also be given by judges’ result at the end of the three fight rounds. The referee can also deem a fighter victorious if his opponent cannot defend himself intelligently and has succumbed to defeat. The injuries of the fighter can also make him lose the round if they are declared serious by the doctor present.

Clothing at MMA Norwich

The clothing rules for MMA Norwich fights have been set as shorts and bare-chested for guys. Guys are also required to wear a groin underneath their shorts. Gals can wear shorts and a sports-bra for the fights.

Why not try our MMA Norwich gym today

Tuesday 19 July 2011

Train For 30 Days Free / MMA Norwich

Common Disciplines in MMA Norwich trainingmma norwich

Mixed Martial Arts or MMA Norwich is a very aggressive and skillful complete body combat sport that allows fighters from different fighting schools and trainings to combine together their skills and prove their mettle in the fighting rounds. It is often called barbaric as well. But MMA Norwich allows one person to inculcate in himself the best of qualities offered by each sport and therefore it is often considered better than individual sports.

The traditional martial arts aim at improving particular aspects and not provide a complete a package as one can have through Mixed Martial Arts or MMA. The techniques of grappling and striking are mainly used in MMA Norwich but it also develops other aspects of a person. A detailed list of disciplines of MMA Norwich is discussed in the preceding paragraphs.

The first thing at MMA Norwich gym

The very first discipline of fighting included in the MMA Norwich training is wrestling. Wrestling is most widely used in Mixed Martial Arts or MMA Norwich. Wrestling helps a fighter to take down his opponent with great strength and impeccable technique. It is useful in both the conditions i.e. when the fight is happening while standing and when the fight has hit the ground. Wrestling teaches the fighters some explosive movements and trains them to have a good stamina.

The second discipline of fighting used in MMA Norwich and its training is the Brazilian Jiu-Jitsu. This technique became popular due to Royce Gracie in 1990 when he won the first, second and the fourth Ultimate Fighting Championship (UFC). The movie ‘Never Back Down’ showcases this talent or fighting technique very beautifully. This technique became so popular because Royce could defeat people practicing wrestling, boxing, judo and all other forms of Asian, American, Chinese and Japanese fighting techniques.

The next technique used in MMA is the art of Catch Wrestling. I don’t really know much about it except that it is from the English mainland and can be seen to have influence from the Indian style wrestling called ‘kushti’ and Japanese style shoot wrestling. Many fighters have used it to get agile, flexible and learn the fatal deadlock techniques.

The other techniques used in the MMA Norwich training are those of Judo and Karate. In judo the art of ground grappling or ne-waza and the art of standing grappling or tachi-waza is used prominently in mixed martial arts. It provides the fighter the enormous strength and required precision for the deadlock to happen so that the opponent taps out. Karate being the father for kick boxing provides strength to the fighters legs and adds up better workability and mobility to the fighter’s style of fighting.

The last discipline that is used to increase the striking and clinching techniques of fighters in MMA is the Thai form of boxing called Muay Thai. It enables the fighter to develop enormous strength and agility in movement with high concentration levels so as to increase the power of the fighter. It helps the fighter to use his legs, knees, elbows and fists to the full potential. It is the art of eight limbs therefore and is most widely used by MMA Norwich fighters in UFC.

Make a Choice at our MMA Norwich Academy

Now that you know all the disciplines of MMA, choose the best that you think is apt for you. The decision is entirely yours!

Give us at try at our MMA Norwich gym today!